E308
E308 - Gamme-tocopherol
✅ Risk Level: Safe • Antioxidant
About this additive
Origin
Gamma-tocopherol is a naturally occurring form of vitamin E. It is primarily derived from vegetable oils, such as soybean oil, corn oil, and other plant-based sources. It can also be produced synthetically.Usage
Gamma-tocopherol functions primarily as an antioxidant. It is used in food products to prevent oxidation of fats and oils, thereby extending shelf life and preventing rancidity. It is also used in dietary supplements as a source of vitamin E. Gamma-tocopherol is believed to have unique antioxidant properties compared to alpha-tocopherol (the most common form of vitamin E), particularly in its ability to trap reactive nitrogen species. It is used in a variety of food products, including vegetable oils, salad dressings, processed foods, and baked goods. The typical usage levels vary depending on the application and regulatory limits.Side Effects
Gamma-tocopherol is generally considered safe for consumption at levels typically found in food. Vitamin E, in general, has a well-established safety profile. High doses of vitamin E supplements (well above the levels found in food with E308) have been associated with potential side effects, such as increased risk of bleeding, particularly in individuals taking anticoagulant medications. However, these effects are usually associated with alpha-tocopherol, and less data is available regarding the specific side effects of isolated gamma-tocopherol at high doses. No specific ADI (Acceptable Daily Intake) has been established for gamma-tocopherol as it is considered a nutrient rather than a purely artificial additive. Regulatory bodies generally consider it safe at levels consistent with good manufacturing practices.Regulatory Status
Gamma-tocopherol (E308) is approved for use as a food additive in many countries, including those in the European Union. It is regulated under the general provisions for antioxidants. In the United States, it is generally recognized as safe (GRAS) when used in accordance with good manufacturing practice. Regulations specify the types of foods in which it can be used and the maximum permitted levels.Sources
- 📚 EFSA 2016
- 📚 FDA CFR 21
- 📚 Wikipedia
- 📚 PubChem
- 📚 FAO/WHO
Quick Facts
Type
Antioxidant
Risk Level
✅ Safe
Vegan?
✅ Yes
Halal?
✅ Yes